During the Body Synergy restructuring process, attention is paid to how our inner attitudes towards life reflect the ways we carry ourselves physically.  This is characterized as psychotherapy-centered bodywork. 

Its focus is to release long held tension at the body’s myofacial level, restructuring posture and gait.  During this restructuring process, attention is paid to how our inner attitudes towards life reflect the ways we carry ourselves physically. 

And conversely how our body posture reinforces our inner attitude towards life, relationships, work. I maintain that all of the imbalance we experience first emanates from within us emotionally and mentally. Working through the medium of the physical body, it is possible to track back to those long ago occasions when we time-froze our attitude from specific situations that we now carry with us daily. After building a sanctuary of safety together, practitioner and client explore and release old ways of being. At this point, the session is directed by the client, who now chooses, with present moment consciousness, their preferred way being. It is also now that the physical body rapidly transforms itself while I gently guide the tissue.